Montreal’s Kathy Tremblay brought victory to her home province of Quebec today at the Coteau du Lac ITU Pan American Cup. St.

St. George’s Angela Quick led the swim (21:13), no one managed to break away on the bike, and in the end Tremblay simply ran faster 10 km split (37:17) than Victoria’s Alexandra Coates for the win in 2:07:20. Coates finished second (2:07:44), and St. Nicolas’ Manon Letourneau claimed third (2:08:57) with the fastest run of the day (37:17).

“It was a good opportunity to do a race 20 minutes from home and those girls were really aggressive today,” said Tremblay, to Triathlon Canada. “You need to take breaks during the season, but that was a kick in the butt today telling me the holidays are over and it is time to get going. I have no regrets. That was a good challenge today and I’m happy I got the win in front of my family.”

It was much of the same for the men’s race where Victoria’s Matthew Sharpe dictated the pace during the swim (19:26), thereafter a group of seven men broke away during the 40 km bike, then the USA’s Ethan Brown outran Caledon’s Andrew Yorke during the final run (33:01 vs 33:20) to take the win (1:54:45). Yorke finished second (1:55:07) and Germany’s Paul Schuster picked up third (1:55:18).

Elite Women

1 Kathy Tremblay (CAN)  2:07:20

2 Alexandra Coates (CAN)  2:07:44

3 Manon Letourneau (CAN)  2:08:57

4 Evelyne Blouin (CAN)  2:10:04

5 Kyla Coates (CAN)  2:10:59

6 Lauren Goldstein- Kral (USA)  2:11:25

7 Mireille Rodrigue (CAN)  2:12:21

8 Dorelle Hinton (CAN)  2:13:18

9 Kristina Schultz (CAN)  2:14:17

10 Virginia Lopez (URU)  2:14:41

Elite Men

1 Ethan Brown (USA)  1:54:45

2 Andrew Yorke (CAN)  1:55:07

3 Paul Schuster (GER)  1:55:18

4 Jason Wilson (BAR)  1:55:47

5 Alexander Hinton (CAN)  1:56:55

6 Andre Paul Baillargeon Smith (CAN)  1:57:38

7 Yanik Leduc (CAN)  1:58:09

8 Matt Vierula (CAN)  1:58:19

9 John Rasmussen (CAN)  1:58:45

10 Martin Oliver (URU)  1:59:09

Full results here.