American Stephen Trull and Stittsville’s Tiffany Boire won today’s Iron 226 race at The Canadian Multisport Day in Ottawa.

Woodstock’s Robert Bertrand, the defending champion, led the swim (1:09:55 – time includes the long run up from the water to T1), and stayed in front with a 5:17:37 ride. However, Trull closed the gap with a race best 5:10:59 ride on the flat multi-circuit course, and ran another race best 3:22:50 marathon to take the race win in 10:05:06. Bertrand finished second (10:21:42).

In the women’s race, Boire opened with a 1:27:03 swim, and stayed in front with a women’s best 5:34:11 ride, and ran 4:39:50 take the title in 11:46:04.

Iron 226 Triathlon (3.8 km swim, 180 km Bike, 42.2 km Run)

Men

1 Stephen TRULL Burlington, USA 10:05:06.4 M35-39 01:28:42 05:10:59 03:22:50
2 Robert BERTRAND Woodstock, CAN 10:21:42.6 M35-39 01:09:55 05:17:37 03:51:13
3 Tim MCNAUGHTON Stittsville, CAN 11:17:10.4 M35-39 01:32:14 05:28:12 04:13:10

Women

1 Tiffany BOIRE Stittsville, CAN 11:46:04.1 F40-44 01:27:03 05:34:11 04:39:50
2 Joanne MURRAY Kanata, CAN 12:02:09.1 F35-39 01:29:15 06:08:06 04:21:07
3 Cynthia JOHNSON Washington, USA 13:30:56.1 F50-54 01:45:35 06:25:01 05:07:59

Bruno Sevigny of Dollard-Des-Orme (10:14:46) and Marie Wilson of Ajax (12:27:18) won the Iron 226 Duathlon (4 km run, 180 km bike, 42.2 km run). Sevigny led the whole way with a 19:03 run, 5:22:34 bike, and 4:29:54 run. Wilson trailed after her first run of 24:58, got the lead with a 7:06:15 ride, and secured the win with a 4:48:57 run.

Iron 113 Triathlon (1.9 km Swim, 90 km Bike, 21.1 km Run)

Men

1 Ewan HARDIE Manotick, CAN 4:39:47.5 M35-39 00:34:44 02:29:55 01:33:06
2 Paul MCANENEY Ottawa, CAN 4:41:01.4 M40-44 00:33:40 02:30:07 01:35:12
3 Ben BASU Ottawa, CAN 5:10:49.9 M40-44 00:39:19 02:40:07 01:48:56

Women

1 Allison GATES Waterloo, CAN 4:53:15.5 F25-29 00:38:30 02:35:49 01:37:03
2 Alison WERSTUK Ottawa, CAN 5:38:43.9 F30-34 00:42:46 02:53:37 01:59:29
3 Andrea ISOGAI Waterloo, CAN 5:44:47.7 F25-29 00:43:02 03:00:58 01:58:42

Ironman 113 Duathlon (2 km Run, 90 km Bike, 21.1 km Run)

Men

1 Peter KONEONY Ottawa, CAN 4:10:51.8 M50-54 00:09:36 02:30:18 01:28:47
2 Ed TEN EYCK Syracuse, USA 4:23:46.5 M30-34 00:09:38 02:30:13 01:42:20
3 Louis WATSON Nepean, CAN 4:26:19.3 M35-39 00:09:37 02:26:11 01:48:37

Women

1 Nicole MIKHAEL Ottawa, CAN 4:45:51.9 F30-34 00:10:21 02:46:49 01:46:20
2 Christine SUM Ottawa, CAN 5:21:32.5 F40-44 00:13:32 03:07:21 01:56:08
3 Melanie LABELLE Bourget, CAN 5:36:33.1 F—24 00:11:19 03:11:31 02:08:11

Full Results.