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Bob Knuckey: Canada’s only world champion at Kona

Bob Knuckey the 2018 M70-74 Ironman World Champion. Photo: Barrie Shepley.

On October 13th, 2018, Bob Knuckey, a member of the C3 triathlon club in Caledon, Ontario, won the men’s 70-74 age group at the Ironman World Championship.

Related: Bob Knuckey: Ageless wonder

At 70 years old, Knuckey crossed the line in 11:55:03. He is the first 70-year-old male to break 12 hours in Kona and the only Canadian to win their age group in Kona this year.

In 1978, the winner of the first Ironman took 11:46 to complete the course. Forty years later, Knuckey was only 10 minutes behind the mark. When he crossed the line, the crowd roared once they heard he won in under 12 hours.


With less than 400m to go, Knuckey fell and sustained an abrasion to his head, one that would require six stitches to close. After a few seconds on the ground, he got up and continued his march for the line to become world champion. The feat was truly remarkable and a testament to his determination, years of dedication and a system of support. Here is a video from Knuckey’s final hundred metres.

WHAT AN EMOTIONAL CRAZY DAY !VIDEO OF BOB FINISHING !I have never seen such an incredible race finish and struggle to make it happenAll the pros and best athletes in the world have nothing on Bob KnuckeyI was hoping for some drama to get on camera but what happened was scary and hard to take in. Everybody stopped filming and it became one big chaos and panic.Bob pushes so hard. He became WORLD CHAMPION and broke 12 hrs yesterday leaving everything he had in that race.He fell about 400 m before the finish line and we were not sure if he will stand up and finish ( you can’t get any outside help even to stand up)After few seconds he stood up and finished like a champ collapsing again after the finish line cutting his head and getting 6 stitches. After resting a bit in medical tent he came home all smiles moving things around and putting his bike away INCREDIBLE #ironman #ironmanchampion #ironmankona #ironmanfinishline #kona #ironmanworldchampionship

Posted by Marketa Schusterova on Sunday, October 14, 2018