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Issue 8.5
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Features

Valuing Volunteers: Sustaining the Sport
We wouldn’t be able to do what we do were it not for the amazing volunteers who give up their time to help us get through our races. Suzanne Zelazo looks at the motivation behind the people who keep us all going.

Six Weeks of Triathlon Heaven
For six magical weeks the world’s best age group and professional triathletes will compete at four major championship events. We preview Hy-Vee 5150 Championship, the Ironman 70.3 World Championship, the ITU Word Championship and the 35th anniversary of the Ironman World Championship.
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Departments

Warm up

Club Profile
Triathlon Club Les Rapides

Age group profile
Sue Lambert

What’s new/What’s hot

Canadian Race
Subaru Saskatoon Triathlon

Pro Kit
Brooke Brown

Tri tip
Water Running

Elite profile
Danelle Dabush

Reads
Fit & Healthy Pregnancy

Shoes
Asics GEL-Noosa Tri 8, Scott Tri Carbon

News
Clayton, Mont-Tremblant, Coeur d’Alene, Brault

Gear Review
Fall Running Wear
Swim Toys
Shimano Dura-Ace Di2
Trek’s Latest Speed Concept

Training
Feature
Training through pain

Swim
Finding a masters swim team

Bike
Fall bike training tips

Run
How XC running can invigorate your training

Nutrition
Navigation the plant-based diet

Finish Line
Travel
HITS triathlon series

Podium
Melanie McQuaid, Racing my first Xterra