On October 12th, 2017, just days before the 2017 IRONMAN World Championship Tim Don broke his neck while out on a training ride. Then six months later he toed the line at the Boston Marathon. In the cold, windy and wet conditions Don ran a 2:49:42. It was an impressive time by any standards, let alone in terrible weather, and following a devasting injury.

Last weekend at IRONMAN 70.3 Costa Rica, Don returned to racing triathlons. It was an impressive return to the sport, winning in a time of 3:49:59. At the finish, Don overcome by emotion announced: “I did it, I’m back.” After so much rehab following the injury, seeing Tim Don doing well and racing is an uplifting story.