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I’ve had a number of people ask me if I have any tips or advice to help them break through and qualify for Kona.  I’m not a coach, but as a two-time Kona qualifier, there are a number of lessons I’ve learned that I think are both useful and applicable to a number of people.  It’s not always necessarily what they were hoping to hear (I don’t have any special workouts or shortcuts), but these are all things that have helped me become a better athlete.

Supporters: Dare2Tri, Skechers Performance, Velofix Toronto

Instagram: https://www.instagram.com/danieljclarke/
Blog (and race reports): https://ifnotyouthenwho.ca/
Strava: https://www.strava.com/athletes/7329576
Email: daniel@krokadero.com