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Daniel Clarke: Ironman Lake Placid recovery

One week post Ironman Lake Placid, recovery is the name of the game. I’m doing my best to walk the fine line of recovering fast with rest, light exercise, and massage.  I have a busy 3 weekends of racing ahead with the Skechers Multisport Canada Kingston Long Course & Bracebridge Olympic over the next 2 weekends, before Ironman Mont Tremblant in 3 weeks time.

Supporters: Dare2Tri, Skechers Performance, Velofix Toronto

Instagram: https://www.instagram.com/danieljclarke/
Blog (and race reports): https://ifnotyouthenwho.ca/
Strava: https://www.strava.com/athletes/7329576
Email: daniel@krokadero.com