Triathlon Magazine July 3, 2019
Try these three race prep sessions two to four days prior to your next race to keep the system firing on all cylinders.
Cam Mitchell June 27, 2019
Having speed in the water can make a significant difference to the overall outcome of your swim. Here are three example sets you can do.
Triathlon Magazine June 26, 2019
When executed with direction and purpose, short swim workouts can be highly effective for the time-crunched triathlete. Carly Priebe, a […]