How to train with a pull buoy

December 12th, 2018 by Triathlon Magazine | Posted in Feature, Swim, Training, Workouts | No Comments »

Pull sets should definitely be implemented into your weekly swim plan, but make sure it’s for a purpose and not just to make you go faster or to use less effort


Five tips to become a better swimmer

December 5th, 2018 by Cam Mitchell | Posted in Feature, Swim, Training | No Comments »

Tips from Antoine Desroches, a top-five finisher at Ironman Mont Tremblant, on how to improve your stroke this winter


La natation 101

November 29th, 2018 by Antoine Jolicoeur Desroches | Posted in Feature, Swim, Training | No Comments »

5 conseils pour mieux nager


An off-season swim set

November 28th, 2018 by Triathlon Magazine | Posted in Swim, Training | No Comments »

This swim workout is great for those off-season training sessions when you want to add lots of variety


Designing your own swim set

November 14th, 2018 by Triathlon Magazine | Posted in Swim, Training | No Comments »

— by Lauren Brandon What I love about most swim sets is that you can do the same workout throughout the entire year regardless of where you are in your season. If you are […]


A strength-based swim workout

October 31st, 2018 by Triathlon Magazine | Posted in Swim, Training, Workouts | No Comments »

— by Lauren Brandon Whether you are in the off-season or have a race coming up, this strength-based based swim workout is great to incorporate into your training program. Especially if you are pressed […]


How to make the transition: Swimmer to triathlete

October 30th, 2018 by Cam Mitchell | Posted in Feature, Swim, Training | No Comments »

A swimmer has the potential to excel in triathlons, but making the transition requires patience.


Trois entraînements pour devenir un meilleur nageur

October 18th, 2018 by Antoine Jolicoeur Desroches | Posted in Blogs, Swim, Training, Workouts | No Comments »

La saison morte est l’occasion de travailler ses faiblesses. Et pour la majorité des triathlètes la faiblesse est la natation. Voici trois entraînements pour vous permettre de devenir un meilleur nageur. Distance: 3000 m […]


A swim workout to refine your stroke

October 18th, 2018 by Triathlon Magazine | Posted in Swim, Training, Workouts | No Comments »

Time to get refocused on your stroke technique


Three key workouts for race week

October 10th, 2018 by Triathlon Magazine | Posted in Bike, Run, Swim, Training, Workouts | No Comments »

— by Lauren Brandon A lot of us are deep into the race season and if you are like me, you probably have a race just around the corner (Brandon will be racing at […]