James Sutherland November 20, 2019
It isn’t the longest, or most complicated, set, but the combination of kick and swim in this workout will be both beneficial and daunting.
Triathlon Magazine November 13, 2019
Follow these simple warm up drills to a faster swim split next race season.
James Sutherland November 6, 2019
There are certain rules you should abide by while sharing a lane at the pool.