Swim faster: Progressive 100s

May 8th, 2019 by Cam Mitchell | Posted in Swim, Training, Workouts | No Comments »

Wanna swim faster? Then swim faster!


2,000m of strength: Short, but effective

April 17th, 2019 by Cam Mitchell | Posted in Feature, Swim, Training, Workouts | No Comments »

This strength-based swim workout is short, but great to incorporate into your training program.


How to move from the pool to the lake

April 17th, 2019 by Triathlon Magazine | Posted in Swim, Training | No Comments »

— by Clint Lien Another season of open water swimming is fast approaching, and it won’t be long before it’s time to dig out the wetsuit. But, before you put a toe into any […]


VIDEO: Ocean swim tips for triathletes

April 9th, 2019 by Triathlon Magazine | Posted in Swim, Training, Video | No Comments »

— by Daniel Clarke There were some wild swim conditions at Ironman events over the weekend (April 6-7, 2019). Ironman 70.3 Oceanside was moved to an ocean start this year, and swimmers had to […]


Learn to love swimming

April 1st, 2019 by Cam Mitchell | Posted in Feature, Swim, Training | No Comments »

Unlike running, swimming isn’t something that we all learn how to do from a young age. Biking, though challenging, isn’t too hard to pick up. Learning how to swim is hard enough as it is, […]


Coach Gerry Rodrigues: How do I plan my swim weekly workouts

March 6th, 2019 by Claire Duncan | Posted in Feature, Swim | 4 Comments »

Elite open water swim coach Gerry Rodrigues gives his advice for planning your week of swim workouts.


What not to do when lane swimming

March 5th, 2019 by Cam Mitchell | Posted in Feature, Swim, Training | No Comments »

Ten tips to help you enjoy your next lane swim session


Angela Naeth: Six swim tips for a triathlon

March 4th, 2019 by Angela Naeth | Posted in Swim, Training, Workouts | No Comments »

The swim portion of a triathlon is typically where most triathletes want to improve. Many don’t come from a swim background, and it can be a case of high anxiety. The secret – swim often. […]


Efficient Training: Making Kona on 12 hours a week?

March 1st, 2019 by Triathlon Magazine | Posted in Bike, Run, Swim, Training | No Comments »

Can you actually qualify for Kona averaging a 12-hour-per-week regime? How is that possible?


Training tips from the pros

February 22nd, 2019 by Triathlon Magazine | Posted in Bike, Feature, Run, Swim, Training | No Comments »

Lesley Patterson, Karsten Madsen and Jasper Blake share training tips to help you get ready for the upcoming season.