Trois entraînements pour devenir un meilleur nageur

October 18th, 2018 by Antoine Jolicoeur Desroches | Posted in Blogs, Swim, Training, Workouts | No Comments »

La saison morte est l’occasion de travailler ses faiblesses. Et pour la majorité des triathlètes la faiblesse est la natation. Voici trois entraînements pour vous permettre de devenir un meilleur nageur. Distance: 3000 m […]


A swim workout to refine your stroke

October 18th, 2018 by Triathlon Magazine | Posted in Swim, Training, Workouts | No Comments »

Time to get refocused on your stroke technique


Efficient Training: Making Kona on 12 hours a week?

October 17th, 2018 by Triathlon Magazine | Posted in Bike, Run, Swim, Training | No Comments »

Can you actually qualify for Kona averaging a 12-hour-per-week regime? How is that possible?


Three key workouts for race week

October 10th, 2018 by Triathlon Magazine | Posted in Bike, Run, Swim, Training, Workouts | No Comments »

— by Lauren Brandon A lot of us are deep into the race season and if you are like me, you probably have a race just around the corner (Brandon will be racing at […]


Pre-Ironman swim workout

September 26th, 2018 by Triathlon Magazine | Posted in Swim, Training, Workouts | No Comments »

Lauren Brandon shares a swim workout she likes to do a few weeks out from an Ironman


“Practice makes perfect”: Ways to improve your kick

September 17th, 2018 by Cam Mitchell | Posted in Swim, Training | No Comments »

Putting those blood, sweat and tears into your kick is worth it


Wednesday Workout: Swim Sprints

September 12th, 2018 by Triathlon Magazine | Posted in Swim, Training, Workouts | No Comments »

— by Lauren Brandon It’s always important to get in different swim speeds during training. There are times when you need to swim easy, either to concentrate on your stroke or to flush out […]


L’importance de la natation en 70.3 et 140.6

September 7th, 2018 by Antoine Jolicoeur Desroches | Posted in Feature, Swim, Training | No Comments »

“On ne gagne pas la course avec la natation, mais on peut la perdre.”


The two in one swim workout

August 29th, 2018 by Triathlon Magazine | Posted in Swim, Training, Workouts | No Comments »

Mixing threshold pacing and sprinting into one workout – ideal for those that swim two to three times per week


Strength session in the pool

August 15th, 2018 by Triathlon Magazine | Posted in Swim, Training, Workouts | No Comments »

This swim session will build strength as you work on your pull