Bike

While the swim worries many would-be triathletes, the bike can be equally as intimidating for some. Some tips to prepare yourself for the bike leg of your first triathlon.

The cold Canadian weather may force you inside, but that doesn’t mean you can’t put in some quality (and enjoyable) training on the bike.

A few do’s and don’t so you can make a seamless transition to being a Strava user without looking like a fool.