Ironman Training: The big brick session

October 3rd, 2018 by Triathlon Magazine | Posted in Bike, Run, Training, Workouts | No Comments »

Bike/run sessions are essential to your training. They’re even more important for your Ironman preparation.


Build strength with low cadence intervals

September 19th, 2018 by Triathlon Magazine | Posted in Bike, Feature, Training, Workouts | No Comments »

Shift into the big chainring and get into your smallest cog – its time for a big gear workout


Zwift ride with triathlon legends

August 25th, 2018 by Cam Mitchell | Posted in Bike, Feature, News, Training | No Comments »

Join IRONMAN champions Craig Alexander, Cameron Brown and Olympic champion Emma Snowsill for a training session


Lauren Brandon’s brick training session

August 23rd, 2018 by Triathlon Magazine | Posted in Bike, Feature, Run, Training, Workouts | No Comments »

Get used to running on tired legs with this bike-run brick session


Get your sprint on with these bike intervals

August 8th, 2018 by Triathlon Magazine | Posted in Bike, Training | No Comments »

These intervals are easy to fit into your work week and you can do them at any point in season


Zwift your way to the 2019 Norseman Xtreme Triathlon

July 19th, 2018 by Triathlon Magazine | Posted in Bike, Feature, News, Profiles, Races & Travel, Racing, Training | No Comments »

Complete the Four Horseman on Zwift and you may earn an entry to the toughest full-distance triathlons in the world


Workout Wednesday: “You go as hard as you can”

July 11th, 2018 by Triathlon Magazine | Posted in Bike, Training | No Comments »

This workout is effective, time efficient and can be done anytime in the season


Three Key Bike Sessions and When to Use Them

July 6th, 2018 by Triathlon Magazine | Posted in Bike, Feature, Training | No Comments »

Coaching tips from Tim Delss of AJ Baucco Coaching


How a triathlete should make use of the summer solstice

June 20th, 2018 by Cam Mitchell | Posted in Bike, Feature, News, Run, Swim, Training | No Comments »

Tomorrow, for those of us in the Northern Hemisphere, is the summer solstice. With the extra daylight and three sports to train, here are a few ideas on how you can spend your day: do all three, go all day, be social, taper or do an organized event.


Recovery methods you should use

June 5th, 2018 by Cam Mitchell | Posted in Bike, Feature, Run, Swim, Training | No Comments »

Recovery is essential to your training and racing