Training

Learn from the world champions – strategies that worked on the bike for Lucy Charles-Barclay and Sam Laidlow

Kevin Mackinnon December 26, 2023

What we can learn from the stellar bike splits from the two Ironman world champions

5 Swim training options that don’t need water

Kevin Mackinnon December 22, 2023

Keep your swim stroke together during those times you can’t get to a pool

Should you brave cold water swimming in the winter to be a better triathlete?

Darian Silk December 20, 2023

Swimming in cold water is more popular than ever – but is it for you?

All Training