RECIPE: Homemade Green Tea Sports Drink

May 24th, 2019 by Cam Mitchell | Posted in Nutrition, Recipes | No Comments »

Sometimes homemade snacks, gels, and drinks are just better. You know what you’re putting into your food and it’s a sustainable alternative to store-bought products. Despite the lure of colourful gels and energy drinks, […]


Supplémentation en corps cétoniques pour aider à récupérer?

May 23rd, 2019 by Antoine Jolicoeur Desroches | Posted in Nutrition, Training and Racing | No Comments »

Une étude récente publiée par Peter Hespel, un chercheur en science du sport Belge, a démontré l’effet bénéfique de corps cétoniques supplément sous forme liquide pour la récupération.


Angela Naeth says cannabinoid oil helps her manage Lyme Disease symptoms

May 22nd, 2019 by Cam Mitchell | Posted in Feature, News, Nutrition, Training and Racing | No Comments »

As of May 17th, Angela Naeth is the first professional athlete to publicly endorse and be sponsored by VID-CBD.


My favourite nutrition product

May 22nd, 2019 by Triathlon Magazine | Posted in Blogs, Nutrition, Training and Racing, Video | No Comments »

Since being introduced to Pharma-Greens, I’ve taken it every morning and it has quickly become my favourite nutrition product.


Une detox de café avant une course?

May 16th, 2019 by Antoine Jolicoeur Desroches | Posted in Feature, Nutrition, Training and Racing | No Comments »

Le café est une partie intégrale de la culture du cyclisme, et même du sport d’endurance en général. Le dimanche matin, de nombreux cyclistes s’arrêtent lors de leur longue sortie pour déguster un bon […]


Non-caloric weight loss factors

May 15th, 2019 by Triathlon Magazine | Posted in Feature, Healthy Eating, Nutrition, Training and Racing | No Comments »

While leanness can be associated with increased performance, it is not true that lighter always equates to faster.


The benefits (and drawbacks) of doing the Whole30 diet

May 13th, 2019 by Triathlon Magazine | Posted in Healthy Eating, Nutrition, Training and Racing | No Comments »

— by Anne Francis The Whole30 diet falls into the paleo/keto-type regimes that are touted among mainstream dieters as being both healthy and excellent for weight loss. And despite skepticism on the part of […]


5 RECIPES that’ll satisfy your sweet tooth cravings

May 10th, 2019 by Cam Mitchell | Posted in Feature, Nutrition, Recipes | No Comments »

Here are five of our favourite sweet tooth recipes


The warning signs of a stress fracture

May 9th, 2019 by Cam Mitchell | Posted in Feature, Nutrition, Training and Racing | No Comments »

What increases your risk of a stress fracture and how can you reduce its likelihood


Are you getting enough protein? Are you getting too much?

May 7th, 2019 by Triathlon Magazine | Posted in Feature, Healthy Eating, Nutrition, Training and Racing | No Comments »

The power of protein for triathletes. How to get the right amount of the muscle-building macronutrient.