A recipe for your weekend breakfast plans

September 21st, 2018 by Triathlon Magazine | Posted in Nutrition, Recipes | No Comments »

Packed with fibre, antioxidants, healthy fats and protein, this pancake recipe will become a weekend staple


Navigating your way through fad diets

September 20th, 2018 by Triathlon Magazine | Posted in Feature, Healthy Eating, Nutrition | No Comments »

Triathletes have a desire to gain an edge in every which way, from new equipment, training, recovery and diets. Here is an overview of a few popular diets and how to best navigate them.


Banana Bread recipe: An energy-loaded coffee treat

September 14th, 2018 by Triathlon Magazine | Posted in Nutrition, Recipes | No Comments »

— by Seanna Thomas The banana bread you buy alongside your morning coffee should really be labelled banana cake. It has, basically, the same ingredients, missing only the icing to make it a full-fledged […]


Quel est le poids idéal pour un triathlète?

September 11th, 2018 by Cam Mitchell | Posted in Feature, Healthy Eating, Nutrition, Training, Training and Racing | No Comments »

Les problèmes d’image corporelle dans le triathlon


The fatty foods you need

September 7th, 2018 by Triathlon Magazine | Posted in Healthy Eating, Nutrition, Training and Racing | No Comments »

They’re vital to your overall health and swim-bike-run performance


Low-carb high-fat diet led to decrease in performance

September 4th, 2018 by Triathlon Magazine | Posted in Healthy Eating, Nutrition, Training and Racing | No Comments »

World-class vegetarian long-distance triathlete had a decrease in performance and well-being while on low-carb diet


A BBQ recipe that will leave you licking your chops

August 31st, 2018 by Triathlon Magazine | Posted in Healthy Eating, Nutrition, Recipes | No Comments »

Recipe from guest chef of the Canadian Cycling Magazine, Dennis Sheldrick