SMART EATING: Nutrition Supplements

August 16th, 2018 by Triathlon Magazine | Posted in Gear, Nutrition, Nutrition Gear, Training and Racing | No Comments »

Swim, bike, run and fuel – performing in all four areas is critical when it comes to long-distance success. Figuring out the best fuel for your training and racing needs has never been easier […]


Les barres et gels, est-ce nécessaire?

August 16th, 2018 by Antoine Jolicoeur Desroches | Posted in Nutrition, Training and Racing | No Comments »

L’industrie des produits énergétiques est une immense industrie qui ne fait que croitre. Selon le site statista, le secteur des produits de nutrition sportive aux USA avait une valeur de 28.37 milliards de dollars […]


Veggie stacks are an easy snack

July 30th, 2018 by Triathlon Magazine | Posted in Healthy Eating, Nutrition, Recipes, Training and Racing | No Comments »

Easy prep, these light stacks are great for pre or post workout snacks


Ten nutrition philosophies you should adopt

July 27th, 2018 by Triathlon Magazine | Posted in Healthy Eating, Nutrition, Training and Racing | No Comments »

There is no one size fits all, but here are ten points that work


What is the deal with salt?

July 26th, 2018 by Triathlon Magazine | Posted in Feature, Nutrition, Training and Racing | No Comments »

Is it good for? How much should you take?


Des raisons de plus pour boire du café

July 26th, 2018 by Antoine Jolicoeur Desroches | Posted in Nutrition, Training and Racing | No Comments »

Quels sont les bénéfices du café pour la performance?


Race day fuelling for long distance triathlons

July 23rd, 2018 by Triathlon Magazine | Posted in Nutrition, Training and Racing | No Comments »

Race day fuelling advice from registered dietician and nutrition strategist for Clif Bar