With less than seven weeks until race day at Triathlon Vitoria, my training focus has shifted from half- to full-distance training. It’s not just going to be longer workouts and big simulation days, I’m […]
Since I’ve been back from California I’ve been raving to lots of people about what a great event Wildflower was, so I decided to put together a video on it. It’s not just the […]
It’s been a cold spring so far here in Ontario. But regardless of how close to zero the thermostat goes my desire to do 3-hour long trainer rides on the weekends fades quickly once […]
3 x Ironman 70.3 champion and long-time pro Jessica Jones Meyers write about returning to training after two pregnancies, and shares her advice after both experiences.