Recent Articles

Great weekend in Lake Placid: July 21-25, 2011

Ironman Lake Placid 2011

Indoor Riding

‘Tis the season for indoor riding!! Blog by Tara Norton

Off Season Training Tips

‘Tis the season to have an OFF season…

Kona 2010

A non racing perspective from Kona 2010

Aloha from Kailua-Kona!

Since Ironman Canada I have struggled to put my thoughts together cohesively until now, so as a result, my update […]

I love the Okanagan!

Tara Norton’s Blog from Penticton, BC

Power Transfer and Other Tips for Getting Faster on the Bike with No Extra Effort!

Tara Norton Blog on Power Output

No Visceral Fat!

Ironman Lake Placid 2010 Race Report by Tara Norton

My P4 Setup!

Tara Norton Bike Setup Blog

Training in Lake Placid Part 2: Fireman Ironman Camp

Tara Norton Lake Placid Blog #2