Cody Beals sets another record at Ironman Mont Tremblant

August 18th, 2019 by Nate Walsh | Posted in Feature, News, Racing | No Comments »

Beals is three for three at Ironman racing as he prepares for Ironman Hawaii in October. Lionel Sanders takes second place and secures his 2019 ticket to Kona.


Top 10 things to do in Mont Tremblant after the Ironman

August 14th, 2019 by Nate Walsh | Posted in Feature | No Comments »

We list 10 local activities you’ll enjoy after your race on Sunday


The 2019 Ironman Mont Tremblant women’s pro preview

August 14th, 2019 by Nate Walsh | Posted in Feature, News, Racing | No Comments »

Sarah True is the favourite for Sunday’s race. Meredith Kessler and Carrie Lester are also in the mix


The 2019 Ironman Mont Tremblant men’s pro preview

August 14th, 2019 by Nate Walsh | Posted in Feature, News, Racing | No Comments »

The mens pro race appears to be a Beals versus Sanders duel, but there are other strong contenders


Kipchoge vs. Lange aid station techniques

August 13th, 2019 by Nate Walsh | Posted in Feature | No Comments »

Lets break down the aid station maneuvers of two different athletes: pro marathoners and pro triathletes


Recapping the 2019 Ironman 70.3 Calgary

August 12th, 2019 by Nate Walsh | Posted in Feature, Racing | No Comments »

Last Sunday’s age-group only race featured a number of Calgary locals on the podium


What are the triathlon “world records” for each distance?

August 12th, 2019 by Nate Walsh | Posted in Feature, Special Feature, Uncategorized | No Comments »

We try to assess what the world records are for the sprint, olympic, half ironman, and ironman distances


Toronto Island Triathlon now a swim-run event

August 9th, 2019 by Nate Walsh | Posted in Racing | No Comments »

MultiSport Canada is forced to modify the urban triathlon to a new format


Our top 10 tips to avoid overtraining

August 8th, 2019 by Nate Walsh | Posted in Feature, Training | No Comments »

Lionel discusses his struggles with overtraining and we offer advice on how to avoid it


Previewing the upcoming 2019 Ironman 70.3 Calgary

August 7th, 2019 by Nate Walsh | Posted in Feature, Racing | No Comments »

This will be the 11th edition of the Western Canadian half distance race and second year as an age-group only contest