Four tips to avoid the New Year’s crowds at the gym

January 2nd, 2018 by Claire Duncan | Posted in Feature, Training | No Comments »

    Have you ever noticed the increase in bodies at the gym every January? One of the biggest New Year’s resolutions of the general population is to get fit. While for some this […]


New Year’s goal-setting: Make the jump from the sprint distance

December 28th, 2017 by Claire Duncan | Posted in Feature, News, Training | No Comments »

Move up from the sprint distance in triathlon successfully with these tips.


The triathlon gear we loved in 2017

December 6th, 2017 by Claire Duncan | Posted in Feature, Gear | No Comments »

Rounding up the products we relied on most in training and racing this year


David McNamee’s secret weapon

November 28th, 2017 by Claire Duncan | Posted in Feature, News, Pro | No Comments »

Tucked away in Girona, Spain is a small but mighty training squad comprising Jan Frodeno, Nick Kastelein and this year’s 3rd place Kona finisher, David McNamee. Meet the Scottish athlete who battled Lionel Sanders to the finish line and is hungry to win next year.


How Jen Annett achieved her best season yet

November 21st, 2017 by Claire Duncan | Posted in Feature, News, Pro | No Comments »

Podium finishes at Ironman 70.3 Victoria, Coeur d’Alene, Ironman Canada and now Ironman Arizona this year have made Penticton’s Jen Annett one of the best long course females in Canada right now.


From distance swimmer to second at Kona: Lucy Charles’ secrets to success

November 7th, 2017 by Claire Duncan | Posted in Feature, News, Pro | No Comments »

Learning more about the 24-year-old British athlete who has been taking the Ironman world by storm.


Catching up with Team Wurtele after Challenge Forte Village Sardinia

October 30th, 2017 by Claire Duncan | Posted in Feature, News | No Comments »

Coming off the win (Heather) and a 5th place (Trevor) at Challenge Forte Village Sardinia, Team Wurtele tells us about their season of racing in Europe and what’s next


Video: Lionel Sanders on his Second place finish at the Ironman World Championship

October 14th, 2017 by Claire Duncan | Posted in Feature, Kona 2017, News, Personalities, Pro, Uncategorized, Video | No Comments »

We caught up with Lionel Sanders, after his career best 2nd place finish at the 2017 Ironman World Championship. Sanders gave us his insights on how the day and his race played out. Related: […]


Workout Wednesday: Fast reps, long recovery

September 27th, 2017 by Claire Duncan | Posted in Feature, Workouts | No Comments »

A swim set you can use at any point in your season.


10 fun facts about the Ironman World Championship

September 27th, 2017 by Claire Duncan | Posted in Feature, News | No Comments »

How much body weight do triathletes lose when they compete in the Ironman World Championship? What’s the smallest margin of victory? All the fun facts about triathlon’s biggest race, that you probably didn’t know…