Video: Lionel Sanders on his Second place finish at the Ironman World Championship

October 14th, 2017 by Claire Duncan | Posted in Feature, Kona 2017, News, Personalities, Pro, Uncategorized, Video | No Comments »

We caught up with Lionel Sanders, after his career best 2nd place finish at the 2017 Ironman World Championship. Sanders gave us his insights on how the day and his race played out. Related: […]


Workout Wednesday: Fast reps, long recovery

September 27th, 2017 by Claire Duncan | Posted in Feature, Workouts | No Comments »

A swim set you can use at any point in your season.


10 fun facts about the Ironman World Championship

September 27th, 2017 by Claire Duncan | Posted in Feature, News | No Comments »

How much body weight do triathletes lose when they compete in the Ironman World Championship? What’s the smallest margin of victory? All the fun facts about triathlon’s biggest race, that you probably didn’t know…


Janine Willis takes on 70.3 and Ironman World Championships in same year

September 26th, 2017 by Claire Duncan | Posted in Age Group, Feature, News | No Comments »

Willis is a two-time world champion of the 70.3 distance in the 40 to 44 age group, and heads to Kona shortly to race at the Ironman World Championship this year.


Stephanie Roy caps off 2017 season with the win at Ironman 70.3 Cozumel

September 25th, 2017 by Claire Duncan | Posted in Feature, News | No Comments »

The young Quebec athlete had a race-best 1:24 half-marathon which helped her secure her second 70.3 win of the season.


5 takeaways from the 2017 Ironman 70.3 World Championships

September 12th, 2017 by Claire Duncan | Posted in Feature, News | No Comments »

Our reflections on the weekend of 70.3 world championship racing.


Rachel McBride: How I went from average to front-of-pack swimmer

September 7th, 2017 by Claire Duncan | Posted in Feature, Swim | No Comments »

After completely switching up her program, McBride saw huge gains in her swimming and has tips for all athletes who want to achieve the same.