New rides: The bike sponsor changes of 2018 (so far)

January 15th, 2018 by Claire Duncan | Posted in Bike Gear, Feature, News | No Comments »

New year, new bike for these athletes


Bike profile: Taylor Reid’s 2018 Canadian-inspired Squad Hornett

January 11th, 2018 by Claire Duncan | Posted in Bikes & Frames, Feature, News | 1 Comment »

A collaboration between Reid and Mikael Staer Nathan has resulted in arguably the most “Canadian” bike on the race course this year


Coach Gerry Rodrigues: How do I plan my swim weekly workouts

January 5th, 2018 by Claire Duncan | Posted in Feature, Swim | 4 Comments »

Elite open water swim coach Gerry Rodrigues gives his advice for planning your week of swim workouts.


A day in the life | Swim analysis with Guelph’s pros

January 3rd, 2018 by Claire Duncan | Posted in Feature, Video | No Comments »

Following Cody Beals, Taylor Reid and Jackson Laundry to their swim analysis session with LPC Triathlon Club.


Four tips to avoid the New Year’s crowds at the gym

January 2nd, 2018 by Claire Duncan | Posted in Feature, Training | No Comments »

    Have you ever noticed the increase in bodies at the gym every January? One of the biggest New Year’s resolutions of the general population is to get fit. While for some this […]


New Year’s goal-setting: Make the jump from the sprint distance

December 28th, 2017 by Claire Duncan | Posted in Feature, News, Training | No Comments »

Move up from the sprint distance in triathlon successfully with these tips.


The triathlon gear we loved in 2017

December 6th, 2017 by Claire Duncan | Posted in Feature, Gear | No Comments »

Rounding up the products we relied on most in training and racing this year