Cam Mitchell

While Lionel Sanders and Sebastian Kienle were going head-to-head at THECHAMPIONSHIPS, Frodeno and Lange were doing battle at Ironman 70.3 Kraichgau.

Arguably one of the most challenging non-draft Olympic distance triathlons in the world, “Escape from Alcatraz” went down this weekend in San Francisco. Some of the top triathletes in the sport descended into San Francisco Bay to take on this beast of a course.

Big results from Canadians across the world. Wins for Laundry, Sanders, McBride and Beals.

This past weekend, hundreds of age group athletes, ranging from first timers to seasoned veterans took on the challenging course.The event hosted five different races, try-a-tri, sprint triathlon and duathlon, swim/bike and the sprint triathlon relay race.

A more global issue regarding these statistics is the growing upward trend of obesity. As triathletes there is a responsibility to promote health active living. It doesn’t mean we go out there and convert everyone to become a triathlete. However, we are sources of influence to those around us. So, this summer lets promote being outdoors and enjoying nature!

There are many nemonic’s out there to breakdown the task of goal setting. One of the most popular is the SMART goal setting set up. SMART stands for, Specific, Measurable, Attainable, Relevant, and Time-bound.

A comprehensive list of triathlons across Canada this June

In a sports drink we are looking for a balance of electrolytes and glucose

Defending champions from last year, Lucy Charles of Great Britain and Lionel Sanders return to defend their crowns. While, the likes of Heather Wurtele and Sebastian Kienle look to dethrone the champions. 

Zipp’s Firecrest carbon clincher rim-brake wheels now offer the best in aerodynamics and control across their most popular rim depths