Recent Articles

Angela Naeth’s battle with Lyme Disease and return to racing

Following Naeth’s eighth-place finish at Kona, symptoms of Lyme Disease returned. Forced to adjust her approach, Naeth has learned a lot about mindset and her approach.

How to train yourself to run faster off the bike

Six tips to become a faster runner off the bike

Three months to your first triathlon

Here’s how to get started

Angela Naeth’s top 5 tips for the run

So, how do you train yourself to run fast off a swim/bike combo? You need to re-think how running is part of the race, not a separate entity.

Woman to woman: The triathlon tips we wish we knew when we started

Seasoned triathletes share their female-specific tips for other women in the sport.

Angela Naeth: Six swim tips for a triathlon

The swim portion of a triathlon is typically where most triathletes want to improve. Many don’t come from a swim […]

How to train during your menstrual cycle

Angela Naeth shares a few tricks she’s picked up in her triathlon career

What you should be looking for when buying a bike

No matter what brand or the components you use, four key values come into play when buying a bike

Training camp pro tips from Angela Naeth

An early season training camp can get you ready for a big year

The caveman style workout

I love my heart-rate monitor, power meter and GPS watch. However, I find that focusing on feel, rather than power and heart rate, is not only liberating but empowering.