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Tips for hydrating with fruits and vegetables during training

It’s the middle of the summer and it’s getting warmer and warmer everyday. To keep up the hours of training […]

What do Canada’s Olympic-hopefuls eat in a day?

Have you ever wondered how Canada’s top triathletes fuel in a day? TMC Blogger and pro triathlete Antoine Jolicoeur Desroches […]

Antoine J. Desroches: What I learned at Ironman 70.3 Raleigh

Last weekend, I raced Ironman 70.3 Raleigh and placed ninth. I was excited to earn a top 10 finish in […]

Antoine J. Desroches: What I learned at Ironman 70.3 Mallorca

Last weekend I raced Ironman 70.3 Mallorca, which was my first race in Europe. I was confident in my ability […]

Antoine J. Desroches: What I learned at Ironman 70.3 Texas

Blogger and pro triathlete Antoine J. Desroches reflects on his race last weekend at Ironman 70.3 Texas. Desroches was the […]

Antoine J. Desroches: What I learned at the Gwadloup Triathlon

TMC blogger and pro triathlete Antoine Jolicoeur Desroches recaps his race at the Gwadloup Triathlon and the lessons he learned the […]

How can I train for the heat during winter?

    Are you preparing for an upcoming race in warm destination? During a Canadian winter, it can seem difficult to train for the […]

What do Canada’s top triathletes listen to while they train?

Unless you’re one of the lucky one who gets to spend all winter in Australia or Arizona, you’re likely spending lots of […]