Older Articles

Can track cycling improve triathlon performance?

Earlier this year I went to the velodrome in Milton, Ontario with Louis Garneau to test my aero position on my […]

VIDEO: Antoine J. Desroches reflects on his 2016 season

  The end of a season is not only the time to eat whatever you want and become fat and […]

VIDEO: Watch Antoine J. Desroches’s Ironman 70.3 Miami race experience

[iframe id=”https://www.youtube.com/embed/TmCNNx9Gzn4″] Antoine Jolicoeur Desroches considered his Sunday race at Ironman 70.3 Miami to be his best of the year. […]

VIDEO: Antoine J. Desroches shares 10 steps to achieve the optimal swimming technique

[iframe id=”https://www.youtube.com/embed/puKf7dGs5PY”] Former ITU and current Ironman 70.3 pro Antoine Jolicoeur Desroches is one of the fastest swimmers on the […]

Antoine J. Desroches: What I learned at Ironman 70.3 Timberman

Two Sundays ago I had one of my best races ever at Ironman 70.3 Timberman. My coach and I decided to […]

Triathletes you should follow on social media

Social media is not just a way for pro triathletes to promote their sponsors — it’s also a way for […]

Use mountain biking to become a better triathlete

As triathletes, most of us are cycling enthusiasts as well. If you’re looking for a way to fit more cycling […]

Tips for hydrating with fruits and vegetables during training

It’s the middle of the summer and it’s getting warmer and warmer everyday. To keep up the hours of training […]

What do Canada’s Olympic-hopefuls eat in a day?

Have you ever wondered how Canada’s top triathletes fuel in a day? TMC Blogger and pro triathlete Antoine Jolicoeur Desroches […]

Antoine J. Desroches: What I learned at Ironman 70.3 Raleigh

Last weekend, I raced Ironman 70.3 Raleigh and placed ninth. I was excited to earn a top 10 finish in […]