Antoine Jolicoeur Desroches March 22, 2017
Pack lots of intensity into this short trainer workout that taxes the legs and is a great weekly session for all distances.
Antoine Jolicoeur Desroches March 1, 2017
One of the best snack options for endurance athletes.
Antoine Jolicoeur Desroches February 13, 2017
The second video in our series with Mohomad Alsabbagh covers his early start in triathlon back home in Syria.
Antoine Jolicoeur Desroches February 7, 2017
Born in Syria, Mohamad Alsabbagh now trains in Montreal with the goal of getting to Tokyo 2020.
Antoine Jolicoeur Desroches January 20, 2017
Antoine Jolicoeur Desroches blogs about his recent training camp in Tucson, Arizona.
Antoine Jolicoeur Desroches January 11, 2017
WATCH: A fun and intense bike interval session for Workout Wednesday from Antoine Jolicoeur Desroches.
Antoine Jolicoeur Desroches December 20, 2016
Winter can be a difficult time to train for Canadians. Freezing temperatures, blizzards and shorter days make outdoor training difficult. […]
Antoine Jolicoeur Desroches December 7, 2016
Many successful long distance triathletes, such as Jan Frodeno and Daniela Ryf, have an ITU background. The skills they learned during […]
Antoine Jolicoeur Desroches December 7, 2016
[iframe id=”https://www.youtube.com/embed/nHU3e9Yx3Jw”] For this week’s Workout Wednesday, TMC contributor and pro triathlete Antoine Jolicoeur Desroches has filmed his bike workout […]
Antoine Jolicoeur Desroches November 16, 2016
Antoine Jolicoeur Desroches shares three great swim sets for Workout Wednesday — a recovery set, a fly set and a […]
