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Search Results for: "seanna thomas"

  • Nutrition

    Six Tips to Reduce Meat in Your Diet 

    There are many benefits to reducing the amount of meat or animal products in your life

    Seanna Thomas March 18, 2021
  • Nutrition

    Vegan Burger and Taco recipes

    Meal suggestions for those looking to include less meat in their diet

    Seanna Thomas March 18, 2021
  • Nutrition

    5 Simple foods that will boost your immune system

    Foods to keep you healthy through the winter months and a recipe for Chick Pea stew

    Seanna Thomas January 18, 2021
  • Feature

    Crave That? Eat THIS!

    Sweet, salty and crunchy treats with a healthy twist.

    Triathlon Magazine May 6, 2020
  • Nutrition

    The quick and easy couscous recipe

    I find the best way to stay warm during our cold Canadian winter is from the inside out. Warming spices, […]

    Cam Mitchell April 5, 2019
  • Nutrition

    Brunch Spinach and Feta Strata

    A brunch recipe you can make ahead of time

    Triathlon Magazine February 8, 2019
  • Nutrition

    Kabocha, Kale, & Sesame Soup recipe

    Healthy comfort food

    Triathlon Magazine February 1, 2019
  • Healthy Eating

    Clean Green Pasta Supreme

    Why eat one green when you can eat them all? Try my Clean Green Pasta Supreme for dinner tonight.

    Triathlon Magazine December 7, 2018
  • Nutrition

    Blueberry Muffin Smoothie

    The “Cement Mixer”

    Triathlon Magazine November 30, 2018
  • Nutrition

    Healthy Chicken Corn Chowder recipe

    A healthy take on a classic

    Triathlon Magazine November 2, 2018

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