In this week’s video, Daniel Clarke shares his diet.

“This week I’m talking about what I eat,” he says. “I don’t follow any diets or trends.  I’m not vegan or LCHF, and I don’t eat paleo.  Instead I focus on a well balanced diet that includes a lot of vegetables that are a variety of colours, and I don’t sweat the details.  A couple staples of my diets are big kale salads, and sausage & peppers.  One of my favourite things to eat is almond butter, and I show you how I make that too.  Below are these recipes on my blog.”

Big Kale Salad: http://ifnotyouthenwho.ca/big-kale-salad/

Sausage & Peppers: http://ifnotyouthenwho.ca/sausage-and-peppers/

Almond Butter: http://ifnotyouthenwho.ca/almond-butter/