Workout Wednesday: The lunch hour swim

July 19th, 2017 by Triathlon Magazine | Posted in Feature, Workouts | No Comments »

Two workout options – one speed focused, one endurance focused – that you can fit into your lunch hour.


Workout: The final Ironman taper run

July 14th, 2017 by Kevin Mackinnon | Posted in News, Training, Workouts | No Comments »

If you’re getting ready for your full distance race, here’s how to fit your final tempo run into your training before the big day.


Workout Wednesday: AJD’s Ironman strength workout

July 12th, 2017 by Triathlon Magazine | Posted in News, Video, Workouts | No Comments »

Antoine Jolicoeur Desroches shares the strength workout he does in the gym to get ready for an Ironman.


VIDEO: Heather Wurtele gunning for sub-9 at Challenge Roth this weekend

July 6th, 2017 by Triathlon Magazine | Posted in Feature, Workouts | No Comments »

Heather Wurtele is racing Challenge Roth this weekend and talks about her expectations of the race and enjoying a racing block in Europe.


Workout Wednesday: Angela Naeth’s over/under speed session

June 7th, 2017 by Angela Naeth | Posted in Feature, Workouts | 1 Comment »

In celebration of Global Running Day, this week’s Workout Wednesday is a speed session running work out from Angela Naeth.


Workout Wednesday: Mix up your brick with a trainer/track session

May 31st, 2017 by Triathlon Magazine | Posted in Workouts | No Comments »

Set up your bike on a trainer at the track so you can practice quick transitions during a challenging brick workout ahead of your next race.


Workout Wednesday: The split long run

May 24th, 2017 by Triathlon Magazine | Posted in Feature, Workouts | No Comments »

Your long run doesn’t have to be the same every week. Here are some different takes on this staple workout.