Workout Wednesday: The Indy 500 swim

March 15th, 2017 by Triathlon Magazine | Posted in Feature, Swim, Workouts | No Comments »

AJ Baucco shares one of his favourite sprint swimming workouts.


Swim video analysis: The best tools for the best results

March 14th, 2017 by Claire Duncan | Posted in Feature, News, Swim | 1 Comment »

Seeing what you’re doing in the water can make all the difference


The top 5 swim drills you should be practicing regularly

March 8th, 2017 by Claire Duncan | Posted in News, Swim, Training | No Comments »

Sculling, head-up swimming, underwater freestyle, shark, and catch-up drills are our top 5 swimming drills to improve your stroke.


Just how much urine is in a public pool?

March 1st, 2017 by Claire Duncan | Posted in News, Swim | No Comments »

New study reveals there’s probably more urine in the pool you’re swimming in, than you think…


Stay healthy during a swim-intensive training block

February 23rd, 2017 by Triathlon Magazine | Posted in Feature, News, Swim, Training | No Comments »

If you’ve upped your swimming intensity this winter, here are some pro tips to stay healthy.


Workout Wednesday: Swimming stamina, speed and strength

February 22nd, 2017 by Melanie McQuaid | Posted in Blogs, Feature, News, Swim, Training, Workouts | No Comments »

Triathletes with weaker swimming ability can find new motivation for swim training knowing that more swim fitness will also improve their bike and run splits. If the swim legs takes less energy, you set yourself […]


Top 5 ways to get more distance per stroke

February 21st, 2017 by Claire Duncan | Posted in Feature, News, Swim, Training | No Comments »

If you’ve ever watched the pros swimming, you’ll notice the fastest are getting the greatest distance per stroke. For triathletes, maximizing your stroke is key for succeeding in long distance swimming. Here are the top five tips […]