VIDEO: Essential run drills with Kirsten Sweetland

May 17th, 2017 by Triathlon Magazine | Posted in Feature, Run, Video | No Comments »

Strides, ABCs bounds, toe taps, dynamic hamstring stretches, ‘karaoke’, high knees, side skips.


Training Tuesday: Sculling with Cody Beals

May 2nd, 2017 by Triathlon Magazine | Posted in Feature, Run, Training, Video | No Comments »

VIDEO: Beals demonstrates the sculling swim drill.


Angela Naeth’s 6 tips to run faster off the bike

April 28th, 2017 by Angela Naeth | Posted in Run, Training | No Comments »

One of the best ways to get that PB across any triathlon race distance is to have a strong run off the bike.


Workout Wednesday: Cody Beals’ treadmill kilometre repeats

March 1st, 2017 by Triathlon Magazine | Posted in Feature, Run, Training, Workouts | No Comments »

Cody Beals shares the adaptable speed running workout he performs on the treadmill in the final few weeks of training prep for the half distance.


Weekend Workout: Aj Baucco’s best effort hill climb

February 18th, 2017 by Triathlon Magazine | Posted in Blogs, Feature, Run | No Comments »

Make the most of the long weekend with this running workout from AJ Baucco – a best effort hill climb that’s sure to build strength and push your limits.


Coach Michael Liberzon: Head indoors for quality running this winter

February 9th, 2017 by Triathlon Magazine | Posted in Feature, Run | 1 Comment »

December 16, 2016: -9C, 35kph winds, snow squall. This is right now. I am not exaggerating. I will be running home from my cycling and weight training studio tonight, but I will be taking it […]


Daniel Clarke: Early season race at the Surf City Marathon

February 7th, 2017 by Triathlon Magazine | Posted in Blogs, Feature, Run, Video | 1 Comment »

Daniel Clarke’s latest vlog takes place at the Surf City Marathon where he opens his race season and talks about how he’s taken his marathon time down from 4:47 to sub-3 hours.