— By Brooke Brown With summer on the horizon, many triathletes are interested in reaching and maintaining race weight. Assuming that you’ve worked hard this spring to boast a fine-tuned, more-fit version of you, follow these pro […]
The Canadian resident will be forced to sit out of the WTS season opener because of a travel ban for Syrians in the UAE.
As Valentine’s Day has a red and pink theme to it, I decided to incorporate that into treat — By Kimberley Doerksen It’s that time of year where love is supposedly in the air, […]
— By Tara Postnikoff It’s the new year and maybe you strayed a little from your eating plan over the holidays. Don’t let that stop you from getting back on track. Use the winter […]