Michael Phelps shares the 5 daily habits that made him a winner. Here’s what triathletes can take away

February 27th, 2017 by Claire Duncan | Posted in Feature, Training | No Comments »

The champion swimmer’s five daily keys to success all have great takeaways for triathletes of any level.


Angela Naeth’s tips for dealing with an early season injury

February 23rd, 2017 by Angela Naeth | Posted in News, Training | No Comments »

It’s early season and you’ve been slowly making gains in your training. You race schedule is set and you have some lofty goals in mind. Unfortunately, you start to feel some aches and pains […]


Stay healthy during a swim-intensive training block

February 23rd, 2017 by Triathlon Magazine | Posted in Feature, News, Swim, Training | No Comments »

If you’ve upped your swimming intensity this winter, here are some pro tips to stay healthy.


Train for your first triathlon in 16 weeks with this plan from Kirsten Sweetland

February 22nd, 2017 by Triathlon Magazine | Posted in Feature, Training | No Comments »

Anyone can train for their first triathlon with this easy 16-week plan from Kirsten Sweetland.


Workout Wednesday: Swimming stamina, speed and strength

February 22nd, 2017 by Melanie McQuaid | Posted in Blogs, Feature, News, Swim, Training | No Comments »

Triathletes with weaker swimming ability can find new motivation for swim training knowing that more swim fitness will also improve their bike and run splits. If the swim legs takes less energy, you set yourself […]


Top 5 ways to get more distance per stroke

February 21st, 2017 by Claire Duncan | Posted in Feature, News, Swim, Training | No Comments »

If you’ve ever watched the pros swimming, you’ll notice the fastest are getting the greatest distance per stroke. For triathletes, maximizing your stroke is key for succeeding in long distance swimming. Here are the top five tips […]


Coach Paul Duncan’s 16-week 70.3 training plan for beginners

February 20th, 2017 by Triathlon Magazine | Posted in Feature, News, Training | No Comments »

Coach Paul Duncan shares a 16-week training plan to get you ready for your half distance race this summer.