Salt: health and performance

July 21st, 2017 by Triathlon Magazine | Posted in Feature, Training and Racing | No Comments »

How much do you really need? All your questions answered about salt and your endurance sport performances.


Clif nut-butter filled bar: First taste and test

May 15th, 2017 by Triathlon Magazine | Posted in Feature, Training and Racing | No Comments »

Our thoughts on Clif’s new nut-butter filled bar.


Coach Paul Duncan: The basics of fuelling for longer workouts

April 10th, 2017 by Paul Duncan | Posted in Blogs, Nutrition, Training and Racing | No Comments »

An in-depth guide from QT2 coach Paul Duncan.


Iron deficiency: How it impacts your athletic performance and what you can do about it

March 25th, 2017 by Triathlon Magazine | Posted in Feature, Healthy Eating, News, Nutrition, Training and Racing | No Comments »

  — By Dr. Chris Willer Why is iron important to our health and athletic performance? Iron is a necessary micronutrient and ingredient in hemoglobin and myoglobin working in the exchange cycle of oxygen […]


Bananas: A triathlete’s superfood

March 1st, 2017 by Antoine Jolicoeur Desroches | Posted in Blogs, Healthy Eating, News, Nutrition, Training and Racing | No Comments »

One of the best snack options for endurance athletes.


Brooke Brown’s tips for achieving race weight

February 24th, 2017 by Triathlon Magazine | Posted in Blogs, Healthy Eating, News, Nutrition, Training and Racing | No Comments »

  — By Brooke Brown With summer on the horizon, many triathletes are interested in reaching and maintaining race weight. Assuming that you’ve worked hard this spring to boast a fine-tuned, more-fit version of you, follow these pro […]


Introducing Tribay Market, a new Canadian-based sports nutrition service

July 28th, 2016 by Claire Duncan | Posted in Feature, Gear, News, Nutrition, Nutrition Gear, Training and Racing | No Comments »

Shopping for sports nutrition can be a hassle for triathletes, especially with limited product availability in most grocery stores. There’s a new Canadian company that offers a solution to this problem — Montreal-based Tribay Market […]