Triathlon tastes: Chocolate banana granola

February 8th, 2017 by Triathlon Magazine | Posted in Nutrition, Recipes | No Comments »

A healthy alternative to store-bought, sugar-laden, processed granola. Quick and easy – you’ll love it.


Daniel Clarke: What I eat in a day

February 1st, 2017 by Triathlon Magazine | Posted in Feature, Healthy Eating, Nutrition, Recipes, Video | 1 Comment »

TMC vlogger and first year pro Daniel Clarke shares what he eats in a day and some of his favourite healthy recipes.


Fast and healthy breakfast recipe: Blueberry breakfast pudding

January 12th, 2017 by Triathlon Magazine | Posted in Nutrition, Recipes | No Comments »

A twist on a smoothie for those that don’t like to drink their breakfast.


Try a tasty switch: Creamy cauliflower cashew pasta

January 6th, 2017 by Triathlon Magazine | Posted in Feature, Nutrition, Recipes | No Comments »

A delicious creamy cauliflower cashew pasta recipe that offers a great alternative to alfredo sauce.


Recipe: Vegan-friendly lentil bolognese sauce

November 16th, 2016 by Triathlon Magazine | Posted in Blogs, Feature, Nutrition, Recipes | No Comments »

— By Kimberley Doerksen As a kid, one of my favourite meals was spaghetti bolognese. There was a restaurant in the town that I grew up in called the Croaking Frog, and in my […]


Fall recipe: Pumpkin hummus

October 18th, 2016 by Sinead Mulhern | Posted in News, Nutrition, Recipes | No Comments »

Fall is the season of hearty meals, crisp air, and sometimes torrential downpours in Canada. It can be of the best times of year to ride and run outdoors and the post-workout showers and […]


Delicious quick energy: Stuffed sweet potato

September 13th, 2016 by Triathlon Magazine | Posted in Blogs, Feature, News, Nutrition, Recipes | No Comments »

For most, fall brings a new beginning. Back to school, back to work and a change in routine for all of us. The weather starts to cool down, but our schedules start to heat up. The lazy […]