An in-depth guide from QT2 coach Paul Duncan.
— By Dr. Chris Willer Why is iron important to our health and athletic performance? Iron is a necessary micronutrient and ingredient in hemoglobin and myoglobin working in the exchange cycle of oxygen […]
— By Brooke Brown With summer on the horizon, many triathletes are interested in reaching and maintaining race weight. Assuming that you’ve worked hard this spring to boast a fine-tuned, more-fit version of you, follow these pro […]
The Canadian resident will be forced to sit out of the WTS season opener because of a travel ban for Syrians in the UAE.