Workout Wednesday: Short and sweet trainer set

March 22nd, 2017 by Antoine Jolicoeur Desroches | Posted in Bike, Blogs, Feature, Workouts | No Comments »

Pack lots of intensity into this short trainer workout that taxes the legs and is a great weekly session for all distances.


Daniel Clarke: My $1100 Kijiji superbike

March 21st, 2017 by Triathlon Magazine | Posted in Blogs, Feature, Video | No Comments »

You don’t need to spend a lot of money on your bike to get a machine that will help you crush the second leg of your triathlon. Here’s how rookie Daniel Pro built his superbike on a budget.


Daniel Clarke: Running an early season 5K road race

March 14th, 2017 by Triathlon Magazine | Posted in Blogs, News, Video | No Comments »

Clarke ran the Achilles 5K in Toronto on the weekend and talks about his love for shorter road races and why they’re a great test of fitness.


Daniel Clarke: 100×100 swim & Toronto Bike Show

March 7th, 2017 by Triathlon Magazine | Posted in Blogs, Feature, Video | No Comments »

This past weekend was my birthday, and I couldn’t think of anything I’d rather do than 100x100m in the pool.  Laura, Lisa and Peter joined me, and three and a half hours later we […]


Top 10 nutrition philosophies of an Ironman champion

March 3rd, 2017 by Triathlon Magazine | Posted in Blogs, Healthy Eating, News, Nutrition | No Comments »

Ironman champion Angela Naeth swears by these golden nutrition rules to fuel her professional triathlon career.


Bananas: A triathlete’s superfood

March 1st, 2017 by Antoine Jolicoeur Desroches | Posted in Blogs, Healthy Eating, News, Nutrition, Training and Racing | No Comments »

One of the best snack options for endurance athletes.


Daniel Clarke: Swim-bike focused training and learning to flip turn

February 28th, 2017 by Triathlon Magazine | Posted in Blogs, Feature, Video | No Comments »

Surf City Marathon is in the rear view mirror and the focus now is firmly on triathlon training.  Swim-Bike has taken over priority from running.  I’m doing some bigger bike workouts this year in […]