Surf City Marathon is in the rear view mirror and the focus now is firmly on triathlon training. Swim-Bike has taken over priority from running. I’m doing some bigger bike workouts this year in […]
— By Brooke Brown With summer on the horizon, many triathletes are interested in reaching and maintaining race weight. Assuming that you’ve worked hard this spring to boast a fine-tuned, more-fit version of you, follow these pro […]
Triathletes with weaker swimming ability can find new motivation for swim training knowing that more swim fitness will also improve their bike and run splits. If the swim legs takes less energy, you set yourself […]
The weather this February long weekend was incredible in Toronto. This week I was still getting over the flu, and my bike workouts have sucked, so I decided to take advantage of the sun […]
Make the most of the long weekend with this running workout from AJ Baucco – a best effort hill climb that’s sure to build strength and push your limits.
Guest columnist Alexandre Saint-Jalm weighs on on the recent increase in ostarine-positive drug tests in the triathlon world.