Kirsten Sweetland’s tips for safely achieving race weight

May 18th, 2017 by Triathlon Magazine | Posted in Blogs, Healthy Eating | No Comments »

Carefully fasted workouts and consuming protein before bed help Kirsten Sweetland safely achieve race weight.

Op-ed: Will Alistair Brownlee reign supreme at the full distance, as well?

May 11th, 2017 by Triathlon Magazine | Posted in Blogs, Feature | No Comments »

Guest columnist Alex Saint-Jalm argues that Alistair Brownlee has set a new bar in non-drafting triathlon.

Coach Paul Duncan: Getting out of the grey zone in training

May 5th, 2017 by Triathlon Magazine | Posted in Blogs, Feature, Training | No Comments »

Wondering why you aren’t making linear improvements in your triathlon game? Have you ever considered you may be training too hard too often or too easy? If you are just training “by feel”, chances are that […]

Angela Naeth’s favourite swim drill

April 20th, 2017 by Angela Naeth | Posted in Blogs, Swim, Workouts | No Comments »

Angela Naeth shares the swimming drill that gets her in top shape for fast swim splits.

Coach Paul Duncan: The basics of fuelling for longer workouts

April 10th, 2017 by Paul Duncan | Posted in Blogs, Nutrition, Training and Racing | No Comments »

An in-depth guide from QT2 coach Paul Duncan.

What I learned at Ironman 70.3 Texas

April 5th, 2017 by Antoine Jolicoeur Desroches | Posted in Blogs, Feature, Racing | No Comments »

AJD resumes his popular ‘What I Learned’ column after his first race of the season, Ironman 70.3 Texas.

Workout Wednesday: Antoine Jolicoeur Desroches’ favourite half distance running workout

March 29th, 2017 by Triathlon Magazine | Posted in Blogs, Feature, Workouts | No Comments »

Antoine Jolicoeur Desroches shares his history with running, his love-hate relationship with it and the workout he’s been doing recently to get in half distance race shape.