Angela Naeth’s tips to ride faster with time trials

July 21st, 2017 by Angela Naeth | Posted in Bike, Training | No Comments »

Master the time trial to test your bike power and ride faster with these tips.


Angela Naeth’s tips for race day preparation

July 14th, 2017 by Angela Naeth | Posted in Feature, Racing | No Comments »

Any advice I’ve ever received during my years of racing always came down to the following: have a plan, be flexible, take care of what you can control and stay positive. No race ever […]


Workout Wednesday: Angela Naeth’s over/under speed session

June 7th, 2017 by Angela Naeth | Posted in Feature, Workouts | 1 Comment »

In celebration of Global Running Day, this week’s Workout Wednesday is a speed session running work out from Angela Naeth.


Angela Naeth’s tips for minimizing stress on race day

May 29th, 2017 by Angela Naeth | Posted in News, Training | No Comments »

  If you’re anything like me, sometimes race day arrives before you know it. Even when you think you have everything organized, you’ve got a plan set in place and you’re mentally ready, the […]


Angela Naeth’s 6 tips to run faster off the bike

April 28th, 2017 by Angela Naeth | Posted in Run, Training | No Comments »

One of the best ways to get that PB across any triathlon race distance is to have a strong run off the bike.


Angela Naeth’s favourite swim drill

April 20th, 2017 by Angela Naeth | Posted in Blogs, Swim, Workouts | No Comments »

Angela Naeth shares the swimming drill that gets her in top shape for fast swim splits.


Angela Naeth’s tips for dealing with an early season injury

February 23rd, 2017 by Angela Naeth | Posted in News, Training | No Comments »

It’s early season and you’ve been slowly making gains in your training. You race schedule is set and you have some lofty goals in mind. Unfortunately, you start to feel some aches and pains […]