Workout Wednesday: Short and sweet trainer set

March 22nd, 2017 by Antoine Jolicoeur Desroches | Posted in Bike, Blogs, Feature | No Comments »

Pack lots of intensity into this short trainer workout that taxes the legs and is a great weekly session for all distances.


Bananas: A triathlete’s superfood

March 1st, 2017 by Antoine Jolicoeur Desroches | Posted in Blogs, Healthy Eating, News, Nutrition, Training and Racing | No Comments »

One of the best snack options for endurance athletes.


Mohamad Alsabbagh: Finding triathlon in Syria

February 13th, 2017 by Antoine Jolicoeur Desroches | Posted in Feature, Video | No Comments »

The second video in our series with Mohomad Alsabbagh covers his early start in triathlon back home in Syria.


Road to Tokyo: Syrian migrant Mohamad Alsabbagh finds support in Canada

February 7th, 2017 by Antoine Jolicoeur Desroches | Posted in Feature, Personalities, Pro, Video | No Comments »

Born in Syria, Mohamad Alsabbagh now trains in Montreal with the goal of getting to Tokyo 2020.


VIDEO: Antoine J. Desroches recaps his Tucson training week

January 20th, 2017 by Antoine Jolicoeur Desroches | Posted in Blogs, Feature, Training | No Comments »

Antoine Jolicoeur Desroches blogs about his recent training camp in Tucson, Arizona.


Workout Wednesday: Antoine Jolicoeur Desroches’ short bike intervals

January 11th, 2017 by Antoine Jolicoeur Desroches | Posted in Bike, Blogs, Feature, Training, Video | No Comments »

WATCH: A fun and intense bike interval session for Workout Wednesday from Antoine Jolicoeur Desroches.


Antoine Jolicoeur Desroches: Learn to enjoy winter as a triathlete

December 20th, 2016 by Antoine Jolicoeur Desroches | Posted in Blogs, Feature, Training | No Comments »

Winter can be a difficult time to train for Canadians. Freezing temperatures, blizzards and shorter days make outdoor training difficult. I used to compete in cross-country skiing and therefore be excited for snowstorms but now, like most […]